Melissa Martinez is a reporter for ESPN. She also isn't afraid to show off her body on Instagram. Martinez just shared several new swimsuit photos on Instagram. In one post, she posed in a pool in a white bathing suit. She captioned that post, "I don't have time to explain, but it's all gain." In another post, Martinez wore a red swimsuit. How does she stay so fit? Read on to see 5 ways Melissa Martínez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Based on Martinez's recent Instagram post, she spends a lot of time in the water. She loves to swim as a way to stay in shape. She shared these photos of herself in the pool. Martinez also posted this photo of herself in the pool, captioning it, "I don't have new pictures, I have 8 days and a half of combing my hair.. I'm recharging to give it all, I leave you this photo from days ago so you don't forget me. Ship."

Martinez spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. One thing she likes to do is go horseback riding. She shared this photo on Instagram of herself riding in the Llano Grande. She captioned it, "Getting in tune with the zone."

Marinez likes to box as a way to stay in shape. She shared this video on Instagram of herself sparring. She captioned it, "The dream of many. Watch the guard." Boxing is a great way to stay in shape. It is a good cardio exercise and helps with hand-eye coordination. It also can help you defend yourself and give you more confidence.

In this revealing Instagram post, Martinez encouraged her followers to embrace their natural selves. She captioned it, "If we think differently, if we do not dress as you would like to see ourselves, if we use much or little makeup, if we are skinny or fat, if we decide an unconventional profession, if we achieve a goal without lever but you doubt it, if you do not accept that so mos good and many times better than you to do something."

Martinez is a feminist. In the same Instagram post, she also encouraged her followers to stand up to sexism and support women's issues. She wrote, "Don't be the wolf, be kind, respectful or respectful. If you're a woman, have gender solidarity, and if you're a man, always remember the basics…A woman gave you life."